Naps! Usually the trickiest part of your little one's sleep! Or maybe naps were mostly smooth sailing, but now your baby is fighting one or needs a change to their schedule. This guide is about to become your new BFF! No more guess-work. No more wondering when or how to adjust their naps. And no fretting that you're going to undo your baby's sleep and all of your hard work along with it!

This guide tells you what you can expect, what's normal and what's not, and how to help your baby adjust beautifully to their new schedule. The info doesn't stop there. I've included clear steps on how to navigate tricky preschooler naps that are hit or miss, and when and how to introduce quiet time for when they've outgrown napping. Do yourself a solid and take the headache and stress out of nap transitions with this guide.